Podcast
Anxiety Sucks & Depression is a Symptom - What Your Doc Won't Tell You Brandy Zachary #039
Dr. Brandy Zachary reveals why depression is a symptom, not a condition. Learn root causes of anxiety & depression through functional medicine, hormone balance & gut health. Essential for women's ment... ...more
Podcast
July 23, 2025•4 min read
How to Have a Happy Birthday with Tamar Hurwitz-Fleming #038
Struggling with your birthday? Author Tamar Hurwitz-Fleming shares why birthdays are spiritually powerful & how to transform birthday avoidance into joyful self-celebration, even if you hate aging. ...more
Podcast
July 15, 2025•3 min read
Understanding Long COVID, Chronic Fatigue & Brain Fog - Dr. Jenny Tufenkian #037
Dr. Jenny Tufenkian discusses long COVID, chronic fatigue & brain fog from both doctor & patient perspectives. Learn root causes, why women are dismissed in healthcare & her 5-step healing protocol fo... ...more
Podcast
June 18, 2025•3 min read
Heart Disease in Women: What you Need to Know Dr. Myra Reed #036
Dr. Myra Reed reveals why women's heart disease symptoms are misdiagnosed and shares advanced testing strategies. Learn about hormones, gut health connections, and how to advocate for better heart car... ...more
Podcast
June 11, 2025•3 min read
Redefining Aging: A Radical Conversation About Women's Joy After 50-Christine Marie Mason # 035
Entrepreneur and author Christine Mason shares why aging as a woman isn't decline—it's freedom. Discover how to embrace pleasure, joy, and authentic living through all of life's transitions. ...more
Podcast
June 04, 2025•4 min read
Empowering Women Over 40 with Ayurveda: Unlocking the Secrets to Thriving Through Menopause - Shivani Gupta #034
Dr. Shivani Gupta shares ancient Ayurvedic wisdom to combat inflammation, balance hormones, and boost vitality. Discover personalized herbs, self-care rituals, and dietary practices for thriving throu... ...more
Podcast
May 14, 2025•3 min read
Why Your 'Have To' List Is Sabotaging Your Hormones - #033
Discover how your daily stress affects hormone balance with The Adrenal Whisperer, Dr. Tricia Pingel. Learn practical strategies to transform perfectionism, reframe negative self-talk, and prioritize ... ...more
Podcast
April 30, 2025•2 min read
Are Your Symptoms From Menopause or Posture Misalignment?? - Aleena Kanner #032
Athletic trainer Aleena Kanner reveals how posture affects everything from pain to menopause symptoms. She connects breathing patterns, footwear choices and mouth breathing to overall health, offering... ...more
Podcast
April 09, 2025•3 min read
Why We Ghost Our Own Goals & The Mindset Shifts To Break The Habit of Self-Sabotage - Nicki Thompson #031
Discover how mindset shifts can break the cycle of emotional eating/self-sabotage with expert Nicki. Learn proven technique combining fasting with identity-based change to finally stop "ghosting your ... ...more
Podcast
March 26, 2025•3 min read
