Leah Vachani is a Nutrition Coach and Certified Menopause Specialist with a holistic approach to addressing hormonal dysfunction in women during peri and post-menopause. As the host of the women’s health podcast, “Women Aging Powerfully with Leah Vachani,” she features dynamic discussions with top thought leaders in women's health, diving into crucial topics often overlooked by many health providers— hormone optimization, strength building and fat loss, stress management, detoxification, the intricacies of quality sleep and more.
Leah's mission is to simplify complex science into practical steps for your daily life, empowering women to tackle menopausal symptoms, conquer weight challenges, and boost their overall health. This isn't just about aging gracefully; it’s about aging powerfully!
Facebook: https://www.facebook.com/leahvachani
Instagram: https://www.instagram.com/leahvachani/
YouTube: https://www.youtube.com/@WomenAgingPowerfully
LinkedIn: https://www.linkedin.com/in/leah-vachani/
Podcast (Spotify): https://open.spotify.com/show/4PR7DiFMwSMiQf07hlmVgj?si=72f01e82216b444e
Podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/women-aging-powerfully/id1758442735
6 Simple Steps to Begin Healing Your Gut: https://leahvachani.com/6-simple-steps-gut-healing-download
The Secret to Hormone Balance: Cortisol Management: https://leahvachani.com/cortisol-management