MEDIA

As a passionate advocate for holistic health and wellness, I help women over 40 transform their lives through sustainable nutrition and lifestyle changes. As a Certified Nutritionist and Menopause Specialist, my expertise combines practical health coaching with science-backed strategies that deliver real results.

I'm the creator of signature programs, including the 14-Day Green Smoothie Challenge, the 6-Week Sleep Better Challenge, and the CGM Metabolic Makeover, designed to help clients reduce insulin resistance, lose the stubborn belly fat, boost their energy levels, focus, and overall well-being. My approach focuses on making health accessible through simple, actionable steps that integrate seamlessly into daily life.

I specialize in hormone balancing, energy optimization, and sleep improvement, helping clients get off the mood rollercoaster, sustain energy throughout the day, and fall asleep faster while staying asleep all night.

Through my website (leahvachani.com), podcast "Women Aging Powerfully," and as host of the Women Aging Powerfully Summit, I share evidence-based health strategies, nutritional guidance, and wellness tips. I also offer personalized coaching through my group and one-on-one programs.

My mission is to empower you to take control of your health journey, one small but powerful change at a time. Whether you're struggling with low energy, poor sleep, mood swings, or simply want to optimize your wellbeing, I provide the tools, support, and accountability you need to feel like yourself again.