MEDIA

As a passionate advocate for holistic health and wellness, I help busy individuals transform their lives through sustainable nutrition and lifestyle changes. As a Certified Nutritionist and Menopause Specialist, my expertise combines practical health coaching with science-backed strategies that deliver real results.

I'm the creator of signature programs including the 14-Day Green Smoothie Challenge and the 6-Week Sleep Better Challenge, designed to help clients boost their nutrition, energy levels, focus, and overall wellbeing. My approach focuses on making health accessible through simple, actionable steps that integrate seamlessly into daily life.

I specialize in hormone balancing, energy optimization, and sleep improvement, helping clients get off the mood rollercoaster, sustain energy throughout the day, and fall asleep faster while staying asleep all night.

Through my website (leahvachani.com), podcast "Women Aging Powerfully," and as host of the Women Aging Powerfully Summit, I share evidence-based health strategies, nutritional guidance, and wellness tips. I also offer personalized coaching through my 4-Week Total Body Reset Challenge and one-on-one consultations.

My mission is to empower you to take control of your health journey, one small but powerful change at a time. Whether you're struggling with low energy, poor sleep, mood swings, or simply want to optimize your wellbeing, I provide the tools, support, and accountability you need to feel like yourself again.

Ready to transform your health? Let's connect and create a personalized plan that works for your unique lifestyle and goals.