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6 Simple Steps to Begin Healing Your Gut
When you struggle with one or more of the following: bloating, joint pain, constipation/diarrhea, low energy, fatigue, poor sleep, skin issues, brain fog, anxiety, mood swings, weight gain (and there are more), it's a sign you may need to address your gut health. This guide can help you begin.
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STOP scrolling through endless amounts of websites looking for the perfect gift ideas! This gift guide has all the best ideas for healthy gifts for foodies in your life.
The list has something for anyone who cooks, likes food, wants to be healthy or just can't shut up about recipes and cooking! From basics (like glass storage dishes) to super fun gifts (see the ones at the end!) I've put together a list that has variety, uniqueness, but also great reviews.
I think I might send this list to my mom and tell her this is pretty much my wishlist (I'll just check off what I already have - which is shockingly most of it!) Hey, you can do that too! If you like the stuff listed, why not do your shopping for others and then send this list out to people who are looking for ideas for you??
This post contains affiliate links to help our readers find products that will enhance their lives in some way, it helps me because I receive compensation for my time and expenses – at no extra cost to you. Thank you for supporting my blog, it is much appreciated.
If you know someone who likes soup and likes cooking (or does a lot of cooking by necessity) then they need one of these! When you need to puree a soup then this is definitely the easiest tool to use (and clean)! It might just be on my top 5 favorite kitchen tools...
Of course you are going to see the Instant Pot on my holiday gift guide for foodies! I actually think that every home should have one (or two)!
Duo, the number 1 selling multi-cooker, combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Marker and Warmer, prepares dishes up to 70% faster to support your busy lifestyle.
Clearly a winner for anyone who eats (so everyone!)
Buy on Amazon. Get an Instant Pot cookbook to go with it!
An improvement on the original: the Lodge Cast Iron Skillet, featuring an assist handle. This will be your go-to pan for generations to come. We use both of our iron skillets so frequently it's a wonder they even have a place in the cupboard.
I could not live (at least not as healthily) without my Vitamix...I use it at least once a day! Most people trying to eat and cook healthier would agree. Whether it is for smoothies, dips, marinades, soups or Bulletproof coffee, this super strength blender is without a doubt...amazing!
Buy at Vitamix.com or Buy a Vitamix blender on Amazon. I use the 5200 and absolutely love it but some people prefer the shorter "low profile" ones that can fit under cabinets in kitchens.
When we first got this mixer it sat in our cupboard for months (possibly years?) until one day I decided to break it out. It doesn't spend much time in the cupboard anymore! I use it to make my famous (or so I like to think) Protein-Packed Banana Nut & Raisin Breakfast Muffins almost weekly, cookies, health bars, whipped cream, and so much more!
While a bit pricey, Le Creuset cookware lasts forever and can be so versatile. I own one and would be over the moon if someone gave me an addition to my collection. (See all the options here).
Make your own gummies or candies with less sugar, create fun ice cubes with herbs and fruit, make flavored ice cubes for coffee or cocktails, or even repurpose old crayons and make fun new ones!
This might seem like a boring gift but to someone who cooks a lot, meal preps a lot, and wants to steer clear of toxic plastic then this is it! A must-have in any healthy household.
I absolutely think extra large cutting boards are a must have in a functional kitchen. Raw bamboo products never contain harmful chemicals, dyes, solvents, adhesives, stains, lacquers, sealants, formaldehyde, pesticides, etc. commonly found elsewhere. Plus, bamboo is known to have natural, anti-microbial properties, making it the best choice for kitchen use (but hey, you should probably still wash it)!
These are just the cutest way to make a child (or an inner child) smile at breakfast time! With 8 different shapes, you can please everyone and also cook multiple servings at the same time.
Start someone's day with character and lighten up the morning with the Funny Face Pancake Pan by Good Cooking. With 7 unique and fun faces, each pancake is a happy, winky, or goofy reason to smile. This pan makes seven 3" pancakes at once and features a 100% non-stick coating for easy cooking and clean up.
More Than Zoodles...
While zoodles remain a popular go-to in the spiralizing world...this clever machine opens up a whole new world to vegetables. Create healthy and visually appealing meals or side dishes in minutes! The spiralizer is the perfect addition to anyone's kitchen, including those with special diets like paleo, vegan, vegetarian, and diabetic. Spiralized food items can be eaten raw or cooked.
Here's the bottom line on Spiralizers. There are a lot of good ones out there with minor differences. You could probably research them for days but don't. They are fairly inexpensive and different people are going to find different pros and cons. Read the raving reviews from America's Test Kitchen and buy the best one on Amazon.
The Inspiralized cookbook is A New York Times Bestseller and the definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.
This cookbook would make a great present for a health-conscious foodie along with a Spiralizer!
You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do?
The answer: pick up this book. Do you see why it would be the perfect gift?
If someone has an Instant Pot - then they need a cookbook (or 5) to go with it! There are endless recipes you can make in an Instant Pot and so having at least one great cookbook allows an Instant Pot owber to fully utilize its greatness! This cookbook is the perfect gift for someone in the IP Cult!
A curated collection of 22 eBooks, 4 eCourses, 6 printables, and 2 membership sites — all about natural remedies, and the use of herbs and essential oils.
Enhance your cooking with nutritious and beneficial herbal ingredients from your pantry (or even the wild!).
Who is this bundle for?
It’s for anyone who believes in the power of traditional healing wisdom (combined with modern science) and wants to start using herbs and essential oils more intelligently in their home and life.
If you are only buying the gift bundle, and not purchasing one for yourself, you can make the purchase and then forward the download instructions email to the person you wish to gift.
If you are buying one for both yourself and a friend, after you purchase both bundles, send us an email with your friend's name and email address. We will send him/her their own bundle download instructions. Allowing you both to enjoy all of the bundle benefits and perks!
Check out The Herbs & Essential Oils Super Bundle.
Calling all food lovers! This addictive trivia game allows players to strut their culinary stuff and prove who is the smartest foodie of them all. With over 1,000 questions on topics ranging from culinary science and celebrity chefs to food history and exotic cuisine, each player is bound to get a full serving of food knowledge. But think fast, because the first player or team to fill in their game board wins!
I just couldn't pass this one up! The shirt pretty much speaks for itself, and I'm rolling on the floor!!! It comes in different colors too.
If your foodie friend or family member loves Pho then clearly you know this is the gift for them! This super cute Tee comes in a variety of colors.
I hope this helps you find all the gifts you need for this holiday season! Do you have more suggestions for us? Please leave a comment below with your ideas for gifts for foodies! I can keep updating the list from all of your suggestions too!
-Leah
P.S. Don't forget to check out my other gift guides!
Gift Guide: Healthy Gift Ideas for Kids
Gift Guide: Gifts for Moms that Inspire Health, Self-Care, and a Simpler Life
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This is not another challenge that you start and don't finish! The 4-week TBR Challenge will kickstart your weight loss, bring a glow to your ski7, and help give you that boost in energy level you need to feel freaking amazing!
This 12-week health coaching program virtually eliminates the problems of hormone imbalances by guiding you step-by-step through everything you need to do to completely transform your health at 40 and beyond.
I am so much more conscious of what I am putting into my body and I actually feel really empowered and good about myself by saying no to the foods that are not good for me. At Dinner the other night, my husband and kids kept asking me to try one french fry or one bite of their dessert, and I just smiled and said 'no thank you'.
With 20+ post partum pounds, I was looking for a program to help me. I was blown away working with Leah. I lost 9 pounds, felt less tired and formed healthy habits that are now j7st part of my new normal.
My whole adult life I have struggled with eating healthy, never really feeling satisfied and giving in to very unhealthy choices. Leah is a phenomenal wealth of knowledge and support when it comes to nutrition. It is because of her programs that I am FINALLY eating healthy on a regular basis! I feel the best I’ve ever felt, I have more energy, better sleep, less inflammation, better skin, and a better mood! Not to mention, I lost 11 pounds and the weight is continuing to come off!