Skin Health Secrets Rachel Varga #041
Leah VachaniPublished on: 20/08/2025
Beyond skincare: How EMFs, oxidative stress & environmental toxins age your skin + holistic solutions for inflammation, detox & radiant health with Rachel Varga.
Podcast
Leah Vachani
The Right Time to Start Hormones: A Complete Guide to HRT Timing with Dr. Felice Gersh #040
Leah VachaniPublished on: 13/08/2025
When to start hormone replacement therapy? Dr. Felice Gersh explains HRT timing for perimenopause & menopause. Learn why starting hormones early matters for women's health. Complete guide to HRT timing & benefits.
Podcast
Anxiety Sucks & Depression is a Symptom - What Your Doc Won't Tell You Brandy Zachary #039
Leah VachaniPublished on: 23/07/2025
Dr. Brandy Zachary reveals why depression is a symptom, not a condition. Learn root causes of anxiety & depression through functional medicine, hormone balance & gut health. Essential for women's mental wellness.
Podcast
How to Have a Happy Birthday with Tamar Hurwitz-Fleming #038
Leah VachaniPublished on: 15/07/2025
Struggling with your birthday? Author Tamar Hurwitz-Fleming shares why birthdays are spiritually powerful & how to transform birthday avoidance into joyful self-celebration, even if you hate aging.
Podcast
What Metabolic Tests to Request and How to Decode The Results - The Guide
The 5 Numbers Your Doctor Calls "Normal" — But Aren't Optimal
If you've been told your labs look "fine" but you still feel tired, foggy, and not-quite-right, this is for you.
This free guide shows you:
The 5 numbers from one fasting blood draw that reveal insulin resistance — often years before standard markers catch it
Exactly which tests to request (most doctors won't offer them unless you ask)
What "optimal" actually looks like vs. the lab's wide "normal" range
The two free calculations (HOMA-IR and triglyceride-to-HDL ratio) most labs never run for you
No guesswork. No fear tactics. Just the numbers that actually tell the truth about your metabolic health.