Dr. Myra Reed reveals why women's heart disease symptoms are misdiagnosed and shares advanced testing strategies. Learn about hormones, gut health connections, and how to advocate for better heart care.
Entrepreneur and author Christine Mason shares why aging as a woman isn't decline—it's freedom. Discover how to embrace pleasure, joy, and authentic living through all of life's transitions.
Dr. Shivani Gupta shares ancient Ayurvedic wisdom to combat inflammation, balance hormones, and boost vitality. Discover personalized herbs, self-care rituals, and dietary practices for thriving through midlife transitions.
Discover how your daily stress affects hormone balance with The Adrenal Whisperer, Dr. Tricia Pingel. Learn practical strategies to transform perfectionism, reframe negative self-talk, and prioritize self-care for a vibrant midlife experience.