Leah VachaniBased on my conversations with other moms, my pumping output, and having two boys who have thrived on breastmilk as babes, I'm going to go ahead and say I had a healthy milk supply. However, around 3-4 months post-partum with my second baby, I noticed a slight drop in milk supply.
Leah VachaniIf you click on these links and purchase these products I may receive a small commission. Not enough to buy a house but maybe enough to buy a coffee! Thanks for helping keep the lights on!
The timeless question...how can I eat more greens? The even more timeless question...how can I get my kids to eat more greens?
The 5 Numbers Your Doctor Calls "Normal" — But Aren't Optimal
If you've been told your labs look "fine" but you still feel tired, foggy, and not-quite-right, this is for you.
This free guide shows you:
The 5 numbers from one fasting blood draw that reveal insulin resistance — often years before standard markers catch it
Exactly which tests to request (most doctors won't offer them unless you ask)
What "optimal" actually looks like vs. the lab's wide "normal" range
The two free calculations (HOMA-IR and triglyceride-to-HDL ratio) most labs never run for you
No guesswork. No fear tactics. Just the numbers that actually tell the truth about your metabolic health.