jpg

How to Use doTERRA On Guard: My Top 12 Methods

November 13, 20245 min read

Do you have a bottle of doTERRA On Guard just sitting in some drawer or cabinet somewhere? Did someone get you excited to buy it, full of promises for all the ways it could help your family? Or perhaps you are using it...but only know of one method?

Well, it's time to dust off that bottle and start using it. The truth is, it is really versatile and super supportive to the immune system, you just have to actually use it for the magic to happen. These 12 different ways for how to use doTERRA On Guard in your home will keep you healthy and strong.

12 Different ways to use doTERRA On Guard:

how to use doterra On Guard Sanitizing Spray

1) DIY Hand Sanitizer

Create your own DIY hand sanitizer by rubbing your hands together with 2-3 drops of doTERRA On Guard and a squirt of fractionated coconut oil.

Or, you can get a premade doTERRA hand sanitizing mist.

Side note: we have also just used the On Guard Touch roller bottle as a hand sanitizer when out and about. We roll it over our hands and then rub our hands together.

2) Fight off Seasonal Threats!

To fight off seasonal threats (this means preventatively and when you feel something coming on), add 2-3 drops of doTERRA On Guard to the palm of your hand with a squirt of fractionated coconut oil and apply to the bottoms of your feet, back, chest or elsewhere.

Or, make your own DIY roller bottle (here's how) with On Guard OR use a premade On Guard Touch roller bottle.

3) DIY Non-Toxic Cleaner

Make a DIY non-toxic cleaner by adding 25-30 drops of On Guard, 1 cup water, 1 cup white vinegar to a glass spray bottle. Use on countertops (it is advised not to use vinegar on granite or porous stone), doorknobs, glass, stainless steel, or in bathrooms.

Or, use doTERRA On Guard Cleaning Concentrate.

4) Purify the Air

Boost everyone's immune system and purify the air using 4-6 drops of On Guard in a diffuser. Put that diffuser right next to someone who might be sick!

Check out my favorite diffusers here.

[thrive_leads id='6439']

5) Immune Boosting Snack

For a tasty and nutritious snack, add a few drops of doTERRA On Guard essential oil to a bowl of water with the apple slices in it, and let the apples soak. After a couple of minutes, take the apples out of the water and enjoy a healthy, immune-boosting snack.

doterra-on-guard-apple-slices-snack

6) DIY Immune Boost Supplement

Concoct your own supplement by adding 2-3 drops of On Guard to a veggie capsule and ingest.

Or, for an easy and convenient way to obtain the immune-boosting benefits of doTERRA On Guard Essential Oil Blend, you can take doTERRA On Guard Beadlets. Perfect for traveling and on-the-go.

7) Soothe a Sore Throat

To soothe a sore throat, gargle this (and then swallow):

Or, suck on a doTERRA On Guard Protecting Throat Drop.

doterra-on-guard-soothie-throat-drops

8) Sip a Cuppa

Add a drop of On Guard to a tea bag or to a teaspoon of raw honey then add hot water. This method prevents the essential oils from floating on the surface. Don't drink out of plastic, choose glass or ceramic mugs.

9) Power-Up your Smoothie

The next time you’re enjoying a smoothie, add a drop of doTERRA On Guard. Your immune system will thank you!

You can also use Terra Greens as a quick way to boost your daily intake of fruits and veggies if you don't have time to make a smoothie! Although, I do have a #hack for that problem too. Read more here.

10) Sanitize your Toothbrush

Clean and sanitize your toothbrush by placing your toothbrush upside down in a glass and filling with water so the toothbrush head is submerged. Add 5 drops of On Guard and soak it overnight.

You will also love doTERRA On Guard Toothpaste!

On-Guard-Mouth-Wash

11) DIY Mouthwash

Add 1 drop of On Guard to 2 ounces of water and use a mouthwash. Or, use doTERRA's premade Mouthwash.

[thrive_leads id='6439']

12) Freshen your Laundry

If you love the smell of On Guard, try adding a couple of drops of On Guard to the washing cycle or to your wool dryer balls before starting the dryer cycle.

Or, skip the DIY and get doTERRA On Guard Laundry Detergent (it doubles as a stain remover too!) Add this to your laundry washing routine for a safe and non-toxic swap to your laundry products.

On-Guard-Laundry-Detergent

How do I get doTERRA On Guard?

If you don't yet have doTERRA On Guard but are loving these tips for how to use it and see the benefits it can offer to you and your family then here is the next step: Grab your Enrollment Kit here and get started right away! All 3 of my favorite kits contain On Guard (and many more great essential oils).

Once you order your kit I will be showing up in your inbox with ways to get started and how I can help you learn to use your essential oils. (We are gonna have so much fun with them!)

get started with an essential oils kit for your family

Want more?

So, as you can see, there are many ways for how to use doTERRA On Guard essential oil.

If you want to learn more about essential oils, there are a couple of ways to do so.

  1. Join my private Facebook group where we educate ourselves on how to use oils and discover new natural solutions to our family's health needs.

  2. Subscribe to my newsletter, full of tips, advice, and announcements for everything you want to know about essential oils. I'll even give you a free eBook! Go subscribe here.


Nutrition Coach & Certified Menopause Expert

Leah Vachani

Nutrition Coach & Certified Menopause Expert

Back to Blog