Why We Ghost Our Own Goals & The Mindset Shifts To Break The Habit of Self-Sabotage - Nicki Thompson #031
By: Leah Vachani Published on: 26/03/2025Discover how mindset shifts can break the cycle of emotional eating/self-sabotage with expert Nicki. Learn proven technique combining fasting with identity-based change to finally stop "ghosting your goals" to create lasting health transformation.
The Misinformation Surrounding GLP1s and How MicroDosing Could Help You with McCall McPherson #030
By: Leah Vachani Published on: 05/03/2025McCall McPherson, thyroid expert and founder of Modern Thyroid Clinic, reveals the truth about GLP-1 medications beyond weight loss, offering hope for women over 40 struggling with inflammation and metabolic health challenges.
Physical Health & The Body Mind Connection: Why You Aren't Getting the Results You Want with Kerry Tepedino #029
By: Leah Vachani Published on: 19/02/2025Transform your body-mind connection with Kerry Tepedino. Learn practical strategies for self-esteem, emotional mastery, & essential self-care. Join us for powerful insights on overcoming limiting beliefs & achieving lasting transformation.
Time to Go Shopping: Your Guide to Choosing the Best HRT and Practitioner with Dr. Daved Rosensweet #028
By: Leah Vachani Published on: 11/02/2025Dr. Rosensweet breaks down the real deal on hormone replacement therapy for women in peri/menopause. He keeps it real about why one-size-fits-all HRT doesn’t work and the game-changing role of individualized treatments and compounding pharmacies.
