Are Your Symptoms From Menopause or Posture Misalignment?? - Aleena Kanner #032
By: Leah Vachani Published on: 09/04/2025Athletic trainer Aleena Kanner reveals how posture affects everything from pain to menopause symptoms. She connects breathing patterns, footwear choices and mouth breathing to overall health, offering simple fixes for complex problems.
Why We Ghost Our Own Goals & The Mindset Shifts To Break The Habit of Self-Sabotage - Nicki Thompson #031
By: Leah Vachani Published on: 26/03/2025Discover how mindset shifts can break the cycle of emotional eating/self-sabotage with expert Nicki. Learn proven technique combining fasting with identity-based change to finally stop "ghosting your goals" to create lasting health transformation.
The Misinformation Surrounding GLP1s and How MicroDosing Could Help You with McCall McPherson #030
By: Leah Vachani Published on: 05/03/2025McCall McPherson, thyroid expert and founder of Modern Thyroid Clinic, reveals the truth about GLP-1 medications beyond weight loss, offering hope for women over 40 struggling with inflammation and metabolic health challenges.
Physical Health & The Body Mind Connection: Why You Aren't Getting the Results You Want with Kerry Tepedino #029
By: Leah Vachani Published on: 19/02/2025Transform your body-mind connection with Kerry Tepedino. Learn practical strategies for self-esteem, emotional mastery, & essential self-care. Join us for powerful insights on overcoming limiting beliefs & achieving lasting transformation.
