6 Uses for Eucalyptus Essential Oil (and one to avoid)

November 13, 2024•4 min read

"How do I use Eucalyptus essential oil?”

If you asking this, then you are in the right place! I have 6 uses for Eucalyptus Essential Oil to share with you - which are all incredibly useful - and one way you should avoid using this beneficial oil.

Eucalyptus has a peppermint-like aroma, which is used to help clear the mind, promote relaxation and vitality, and allow for feelings of clear breathing and open airways. It is tranquil yet refreshing, cleansing, soothing, and relaxing. All that in one bottle!

Need more reasons to use Eucalyptus oil? How about 6? Keep reading to learn more about this unique oil and why you definitely want to add it to your collection.

6 Uses for Eucalyptus Essential Oil

# 1: Eucalyptus oil promotes relaxation

If you’ve had a long day, full of worry and stressful feelings, Eucalyptus oil is the perfect oil for you.

Have you ever walked into a spa and smelled eucalyptus? As spas have realized, when you want to create a tranquil and relaxing ambiance in the home, diffuse Eucalyptus oil. You can add other oils with the eucalyptus oil to bring added benefits.

Here is my favorite diffuser blend using eucalyptus essential oil:

#2: Eucalyptus oil promotes feelings of clear breathing

Because of its powerful benefits, Eucalyptus oil is one of the key ingredients in doTERRA’s Breathe blend. You may have also seen Eucalyptus on the ingredients list of many commercial products.

When the seasons change, you can rub a few drops of Eucalyptus on your chest with a carrier oil to promote feelings of open airways. You can also diffuse Eucalyptus oil, or Breathe Blend, when you want to promote feelings of clear breathing.

[thrive_leads id='6580']

#3: Eucalyptus oil can be used as a cleansing agent

When you’re looking for a quick yet powerful way to clean up around the house, Eucalyptus oil is optimal for cleansing surfaces and refreshing rooms.

DIY Surface Cleaner

I love my DIY all-purpose cleaning solution because 1) it works and 2) I love cleaning with amazing smells!! You can use almost any essential oil in this recipe, especially Eucalyptus!

Use this mixture to clean just about any room; kitchen, bathroom, or other common areas of your home. Using non-toxic cleaning solutions gives you peace of mind and they make your living areas smell fresh and clean.

Room Deodorizer

Eucalyptus oil can also be used as a room deodorizer. To make a natural deodorizing spray, add Eucalyptus essential oil to a spray bottle filled with distilled water.

Leather Polisher

Did you know that coconut oil works as an excellent leather polish? Clean up imperfections in your leather shoes, purse, or other items with this three ingredient solution containing the cleansing power of Eucalyptus oil.

#4: Eucalyptus oil can be used in a soothing massage

Not only are the cooling properties of Eucalyptus incredibly useful for promoting feelings of clear breathing, but they also make this oil great for massage.

When you want to ease sore muscles, consider combining a few drops of Eucalyptus with a carrier oil like Fractionated Coconut Oil or an unscented lotion. Gently rub the combination on the problem area and enjoy the cooling, soothing effects of Eucalyptus oil. Not only will this massage feel amazing, but the aroma of Eucalyptus will help to clear the mind and calm feelings of tension and stress.

#5: Eucalyptus oil is incredibly revitalizing for the skin

With Eucalyptus oil’s powerful cleansing and purifying properties, it is incredibly beneficial for the skin.

Add one drop to your moisturizer and apply to the skin for revitalizing benefits.

Or, why not whip up a quick bath salt recipe and give yourself some serious self-care!

If you have not added Eucalyptus essential oil to your skincare routine, do it!

#6: Eucalyptus oil can provide support during menstruation

Due to its soothing, calming nature, Eucalyptus is frequently used to provide support during menstruation. Simply massaging Eucalyptus oil into the lower abdomen with a few drops of fractionated coconut oil daily during menstruation can provide the help you need during this time of month.

[thrive_leads id='6439']

When to NOT use Eucalyptus essential oil

Eucalyptus is one of the few essential oils that is not recommended for internal use. It can be applied topically or aromatically.

For adults, neat (without dilution) application is ok but as with any essential oil, using a carrier oil will prevent flash-off, or volatilization, and preserve the lasting effects of the oil. For children or those with sensitive skin, moderate to heavy dilution is recommended.

The reports of serious adverse events associated with Eucalyptus oil in scientific literature have always involved excessively large (> 5mL) amounts taken internally or placed directly into the nose. Of course, these excessive amounts are well beyond the normal usage range. Nonetheless, eucalyptus oil, like all oils, should be used cautiously with younger children.
Jessica L. M. Herzog, MD, FAAP, ABHIM
Board-certified Holistic Integrative Medicine physician and Pediatrician

Other fun uses for Eucalyptus Essential Oil

Request a free sample!