Is Keto Bad for Women In Menopause? ep #052

Is Keto Bad for Women In Menopause? ep #052

Is Keto Bad for Women In Menopause? ep #052Leah Vachani
Published on: 29/04/2026

Is keto helping or hurting women in menopause? We unpack what the research actually says, why strict keto can backfire in midlife, and how to use it without wrecking your cortisol, thyroid, or sleep.

Podcast

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