The Right Time to Start Hormones: A Complete Guide to HRT Timing with Dr. Felice Gersh #040

The Right Time to Start Hormones: A Complete Guide to HRT Timing with Dr. Felice Gersh #040

The Right Time to Start Hormones: A Complete Guide to HRT Timing with Dr. Felice Gersh #040Leah Vachani
Published on: 13/08/2025

When to start hormone replacement therapy? Dr. Felice Gersh explains HRT timing for perimenopause & menopause. Learn why starting hormones early matters for women's health. Complete guide to HRT timing & benefits.

Podcast
Anxiety Sucks & Depression is a Symptom - What Your Doc Won't Tell You Brandy Zachary #039

Anxiety Sucks & Depression is a Symptom - What Your Doc Won't Tell You Brandy Zachary #039

Anxiety Sucks & Depression is a Symptom - What Your Doc Won't Tell You Brandy Zachary #039Leah Vachani
Published on: 23/07/2025

Dr. Brandy Zachary reveals why depression is a symptom, not a condition. Learn root causes of anxiety & depression through functional medicine, hormone balance & gut health. Essential for women's mental wellness.

Podcast

The Metabolic Five

The 5 Numbers Your Doctor Calls "Normal" — But Aren't Optimal

If you've been told your labs look "fine" but you still feel tired, foggy, and not-quite-right, this is for you.

This free guide shows you:

  • The 5 numbers that expose insulin resistance early — including the one most doctors skip unless you ask for it by name

  • What "optimal" actually looks like for each — not the low-bar "normal" that leaves you feeling dismissed

  • A printable list to hand your doctor, so nothing gets missed at your appointment

  • What to do if your doctor won't run them — including how to order them yourself

  • Clear, friendly explanations in both US and international units

No guesswork. No fear tactics. Just the numbers that actually tell the truth about your metabolic health.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Leah Vachani encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this document are based upon the opinions of Leah Vachani, unless otherwise noted. *I have teamed up with businesses and products that I love and may receive compensation for products I review on this site at no additional cost to you.

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